People I've Loved PIL How To Trust Yourself Deck

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PIL How To Trust Yourself Deck

C$29.95

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How to Trust Yourself Deck - With 50 prompts, guided meditations, and insights about how to regulate your nervous system, this deck meets today's anxieties with calm. Learn how to self-regulate, trust themselves, and quell everyday anxieties.

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Description

Please note: This deck is not a substitute for medical treatment, mental health treatment, or therapy. If you are concerned about your mental health, talk to your medical provider.

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